| July 2024 |
| Wed 10: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
108.16g |
|
90.24g |
|
-
|
-
|
| Sun 7: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
100.10g |
|
143.67g |
|
-
|
-
|
| Fri 5: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
72.91g |
|
79.09g |
|
-
|
-
|
| Thu 4: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
103.81g |
|
133.72g |
|
-
|
-
|
| Wed 3: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
85.95g |
|
106.70g |
|
-
|
-
|
| Tue 2: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
108.27g |
|
113.52g |
|
-
|
-
|
| Mon 1: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
113.38g |
|
108.71g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
107.05g |
|
131.95g |
|
-
|
-
|
| Thu 27: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
18.41g |
|
29.37g |
|
-
|
-
|
| Wed 26: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
104.99g |
|
127.14g |
|
-
|
-
|
| Wed 19: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
73.97g |
|
57.87g |
|
-
|
-
|
| Sat 15: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
103.23g |
|
106.05g |
|
-
|
-
|
| Fri 14: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
104.17g |
|
108.14g |
|
-
|
-
|
| Thu 13: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
104.91g |
|
165.35g |
|
-
|
-
|
| Wed 12: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
107.11g |
|
93.28g |
|
-
|
-
|
| Tue 11: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
89.67g |
|
72.84g |
|
-
|
-
|
| Mon 10: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
116.79g |
|
127.19g |
|
-
|
-
|
| Sun 9: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
125.66g |
|
138.32g |
|
-
|
-
|
| Sat 8: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
115.24g |
|
122.89g |
|
-
|
-
|
| Fri 7: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
40.95g |
|
32.75g |
|
-
|
-
|
