| August 2010 |
| Wed 25: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
38.74g |
|
184.23g |
|
1513*
|
 472
|
| December 2009 |
| Tue 1: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
42.84g |
|
108.10g |
|
-
|
-
|
| November 2009 |
| Thu 26: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
31.19g |
|
76.17g |
|
-
|
-
|
| Tue 24: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
7.26g |
|
7.92g |
|
-
|
-
|
| Sat 21: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
8.00g |
|
66.75g |
|
-
|
-
|
| Fri 20: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
34.85g |
|
96.71g |
|
-
|
-
|
| Thu 19: |
480
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
14.50g |
|
86.50g |
|
-
|
-
|
| Wed 18: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
14.90g |
|
109.16g |
|
-
|
-
|
| Fri 13: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
33.59g |
|
143.85g |
|
-
|
-
|
| Wed 11: |
609 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
21.59g |
|
73.85g |
|
-
|
-
|
| Sun 8: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Sat 7: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
14.00g |
|
62.00g |
|
-
|
-
|
| Tue 3: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
38.00g |
|
112.00g |
|
-
|
-
|
| October 2009 |
| Tue 27: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
17.60g |
|
78.05g |
|
-
|
-
|
| Mon 26: |
1260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
43.00g |
|
180.00g |
|
-
|
-
|
| Tue 20: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
11.53g |
|
175.05g |
|
-
|
-
|
| Mon 19: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
12.54g |
|
41.34g |
|
-
|
-
|
| Sun 18: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
11.47g |
|
47.14g |
|
-
|
-
|
| Sat 17: |
772
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
13.28g |
|
112.27g |
|
-
|
-
|
