| February 2012 |
| Sun 19: |
683 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
41.29g |
|
56.15g |
|
-
|
-
|
| Fri 17: |
509 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
14.45g |
|
91.73g |
|
-
|
-
|
| Thu 16: |
3035 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
137.16g |
|
110.52g |
|
336.46g |
|
-
|
-
|
| Wed 15: |
332 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
10.27g |
|
71.03g |
|
-
|
-
|
| Sun 12: |
820 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
26.00g |
|
128.00g |
|
-
|
-
|
| Sat 11: |
1725 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
75.50g |
|
254.50g |
|
-
|
-
|
| Fri 10: |
1851 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
73.65g |
|
194.05g |
|
-
|
-
|
| Thu 9: |
3084 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
113.41g |
|
456.31g |
|
-
|
-
|
| Tue 7: |
960 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
33.63g |
|
154.37g |
|
-
|
-
|
| January 2012 |
| Fri 6: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
2.57g |
|
24.00g |
|
-
|
-
|
| Thu 5: |
1450 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
34.52g |
|
203.99g |
|
-
|
-
|
| Wed 4: |
1155 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
31.66g |
|
131.17g |
|
-
|
-
|
| Tue 3: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| December 2011 |
| Sat 24: |
800 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
36.00g |
|
118.00g |
|
-
|
-
|
| Fri 23: |
400 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
18.00g |
|
59.00g |
|
-
|
-
|
| Sat 17: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
8.95g |
|
24.80g |
|
-
|
-
|
| November 2011 |
| Sat 26: |
710 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
8.00g |
|
91.80g |
|
-
|
-
|
| Fri 25: |
789 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
16.91g |
|
161.46g |
|
-
|
-
|
| Thu 24: |
1319 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
19.64g |
|
226.06g |
|
-
|
-
|
| Wed 23: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
3.00g |
|
45.00g |
|
-
|
-
|
