| March 2023 |
| Sun 12: |
1261
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
58.33g |
|
40.55g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
79.01g |
|
27.71g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
0.30g |
|
1.00g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
31.32g |
|
4.01g |
|
-
|
-
|
| Tue 29: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
124.37g |
|
71.85g |
|
26.04g |
|
-
|
-
|
| October 2017 |
| Sun 29: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
19.84g |
|
16.69g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
29.77g |
|
3.09g |
|
-
|
-
|
| Wed 30: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
61.47g |
|
25.80g |
|
-
|
-
|
| Mon 28: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
56.00g |
|
20.17g |
|
-
|
-
|
| Fri 25: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
3.20g |
|
5.00g |
|
-
|
-
|
| Thu 24: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
121.78g |
|
49.06g |
|
50.13g |
|
-
|
-
|
| Wed 23: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
74.51g |
|
65.31g |
|
-
|
-
|
| October 2016 |
| Fri 21: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
68.11g |
|
25.54g |
|
-
|
-
|
| Mon 10: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
29.22g |
|
2.96g |
|
-
|
-
|
| Sat 8: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.07g |
|
70.71g |
|
28.23g |
|
-
|
-
|
| Fri 7: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
44.59g |
|
25.16g |
|
1555*
|
 701
|
| September 2016 |
| Tue 27: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
41.23g |
|
34.26g |
|
-
|
-
|
| Mon 26: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
58.61g |
|
19.78g |
|
-
|
-
|
| June 2015 |
| Wed 17: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
54.49g |
|
13.44g |
|
-
|
-
|
| Wed 3: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
71.46g |
|
28.85g |
|
-
|
-
|
