| December 2022 |
| Sat 31: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
6.22g |
|
44.66g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
37.14g |
|
56.90g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
56.48g |
|
153.63g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
78.55g |
|
178.59g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
102.62g |
|
79.11g |
|
-
|
-
|
| Thu 21: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Mon 11: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.37g |
|
27.26g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
86.99g |
|
86.34g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.33g |
|
8.66g |
|
-
|
-
|
| Sat 12: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
23.55g |
|
122.77g |
|
-
|
-
|
| Fri 11: |
1527 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
74.40g |
|
184.02g |
|
2091*
|
 564
|
| Thu 10: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
37.67g |
|
40.20g |
|
-
|
-
|
| Sun 6: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
24.31g |
|
35.91g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
23.79g |
|
66.91g |
|
-
|
-
|
| Sat 22: |
1512 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
74.76g |
|
152.80g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
30.92g |
|
62.06g |
|
-
|
-
|
| Sat 25: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
30.38g |
|
61.20g |
|
-
|
-
|
| Thu 16: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
45.77g |
|
45.77g |
|
-
|
-
|
| Sun 12: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
31.67g |
|
80.28g |
|
-
|
-
|
| Mon 6: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
28.78g |
|
42.08g |
|
-
|
-
|
