| May 2024 |
| Fri 24: |
1199 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
80.18g |
|
124.15g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
26.90g |
|
20.00g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
17.94g |
|
6.82g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1534 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
82.21g |
|
204.19g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
885 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
41.79g |
|
84.11g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1244 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
117.11g |
|
134.26g |
|
2299*
|
 1055
|
| December 2022 |
| Thu 1: |
1749 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
164.06g |
|
161.41g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
23.56g |
|
45.98g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1088 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
38.08g |
|
106.70g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
30.85g |
|
35.72g |
|
-
|
-
|
| Tue 21: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
38.90g |
|
43.66g |
|
-
|
-
|
| Sun 19: |
1566 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
177.30g |
|
83.75g |
|
-
|
-
|
| Sat 18: |
1428 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
187.02g |
|
42.95g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
1207 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
136.27g |
|
69.17g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
1434 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
165.10g |
|
75.13g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1371 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
53.26g |
|
161.00g |
|
-
|
-
|
| Mon 26: |
1406 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
133.82g |
|
127.31g |
|
-
|
-
|
| Sun 25: |
1436 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
148.38g |
|
97.16g |
|
-
|
-
|
| Thu 22: |
1363 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
106.13g |
|
105.86g |
|
-
|
-
|
| Wed 7: |
1173 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
204.85g |
|
24.20g |
|
-
|
-
|
