| February 2024 |
| Thu 1: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
9.00g |
|
29.00g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
32.25g |
|
51.25g |
|
-
|
-
|
| Tue 30: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
84.40g |
|
157.90g |
|
-
|
-
|
| Fri 26: |
1861 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
90.34g |
|
162.06g |
|
-
|
-
|
| Thu 25: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
107.16g |
|
155.23g |
|
-
|
-
|
| Wed 24: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
82.65g |
|
109.61g |
|
-
|
-
|
| Tue 23: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
97.99g |
|
196.83g |
|
-
|
-
|
| Mon 22: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
93.75g |
|
196.64g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
38.95g |
|
41.93g |
|
-
|
-
|
| Thu 28: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
55.98g |
|
89.34g |
|
-
|
-
|
| Wed 27: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
19.35g |
|
127.07g |
|
-
|
-
|
| Tue 26: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
68.55g |
|
172.22g |
|
-
|
-
|
| Mon 25: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
64.19g |
|
119.95g |
|
-
|
-
|
| Sun 24: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
103.93g |
|
172.94g |
|
-
|
-
|
| Sat 23: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
66.40g |
|
53.49g |
|
-
|
-
|
| Fri 22: |
1986 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
93.20g |
|
180.95g |
|
-
|
-
|
| Thu 21: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
124.58g |
|
178.98g |
|
-
|
-
|
| Wed 20: |
2017 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
84.26g |
|
183.72g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
23.67g |
|
119.09g |
|
-
|
-
|
| Mon 17: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
33.93g |
|
209.21g |
|
-
|
-
|
