JaneUnicorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 23: 1780 * 148%
Fat:
 
Prot:
 
Carbs:
49.04g
 
62.66g
 
169.46g
- -
Sat 22: 1185 * 99%
Fat:
 
Prot:
 
Carbs:
28.80g
 
31.11g
 
199.29g
- -
Fri 21: 1768 * 147%
Fat:
 
Prot:
 
Carbs:
29.43g
 
41.18g
 
165.35g
- -
Thu 20: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
33.94g
 
51.16g
 
165.89g
1716*  552
Wed 19: 963 * 80%
Fat:
 
Prot:
 
Carbs:
27.25g
 
59.19g
 
124.39g
- -
Tue 18: 1094 * 78%
Fat:
 
Prot:
 
Carbs:
35.11g
 
64.13g
 
123.14g
2057*  963
January 2024
Mon 22: 160 * 11%
Fat:
 
Prot:
 
Carbs:
10.40g
 
10.00g
 
6.40g
- -
Wed 17: 478 * 34%
Fat:
 
Prot:
 
Carbs:
8.31g
 
45.67g
 
56.46g
- -
Tue 16: 966 * 69%
Fat:
 
Prot:
 
Carbs:
21.43g
 
65.34g
 
129.79g
- -
Mon 15: 1491 * 106%
Fat:
 
Prot:
 
Carbs:
57.51g
 
97.94g
 
146.56g
- -
March 2023
Sat 4: 254 * 18%
Fat:
 
Prot:
 
Carbs:
2.42g
 
6.19g
 
52.49g
- -
February 2023
Mon 20: 1183 * 84%
Fat:
 
Prot:
 
Carbs:
52.81g
 
81.56g
 
94.46g
- -
Sat 11: 148 * 11%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.24g
 
26.73g
- -
January 2023
Wed 4: 223 * 16%
Fat:
 
Prot:
 
Carbs:
7.05g
 
7.82g
 
34.26g
- -
June 2022
Fri 17: 106 * 8%
Fat:
 
Prot:
 
Carbs:
6.48g
 
1.11g
 
11.88g
- -
March 2022
Mon 21: 265 * 19%
Fat:
 
Prot:
 
Carbs:
17.30g
 
6.93g
 
20.31g
- -
Wed 2: 538 * 38%
Fat:
 
Prot:
 
Carbs:
40.20g
 
17.64g
 
25.84g
- -
February 2022
Tue 22: 194 * 14%
Fat:
 
Prot:
 
Carbs:
9.99g
 
12.29g
 
13.34g
- -
Mon 21: 373 * 27%
Fat:
 
Prot:
 
Carbs:
8.65g
 
17.77g
 
55.98g
- -
Fri 18: 78 * 6%
Fat:
 
Prot:
 
Carbs:
6.56g
 
4.92g
 
1.64g
- -
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