| September 2024 |
| Mon 2: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
38.40g |
|
11.70g |
|
17*
|
 240
|
| Sun 1: |
-
|
-
|
|
159*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
115*
|
-
|
| Fri 30: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
61.54g |
|
13.26g |
|
191*
|
278
|
| Thu 29: |
-
|
-
|
|
90*
|
-
|
| Wed 28: |
-
|
-
|
|
57*
|
-
|
| Tue 27: |
-
|
-
|
|
92*
|
-
|
| Mon 26: |
-
|
-
|
|
99*
|
-
|
| Sun 25: |
-
|
-
|
|
4*
|
-
|
| Sat 24: |
-
|
-
|
|
5*
|
-
|
| Fri 23: |
-
|
-
|
|
38*
|
-
|
| Thu 22: |
-
|
-
|
|
107*
|
-
|
| Wed 21: |
-
|
-
|
|
105*
|
-
|
| Tue 20: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
43.93g |
|
40.10g |
|
107*
|
445
|
| Mon 19: |
1163
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
116.72g |
|
81.08g |
|
105*
|
1058
|
| Sun 18: |
-
|
-
|
|
32*
|
-
|
| Sat 17: |
-
|
-
|
|
31*
|
-
|
| Fri 16: |
-
|
-
|
|
103*
|
-
|
| Thu 15: |
-
|
-
|
|
85*
|
-
|
| Wed 14: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
114.70g |
|
76.22g |
|
49*
|
956
|
