Glamore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 19: 496 * 31%
Fat:
 
Prot:
 
Carbs:
27.77g
 
14.22g
 
45.42g
- -
May 2023
Sun 28: 399 * 33%
Fat:
 
Prot:
 
Carbs:
21.41g
 
19.94g
 
31.59g
- -
Sat 27: 933 * 78%
Fat:
 
Prot:
 
Carbs:
32.94g
 
48.75g
 
107.96g
- -
May 2021
Wed 19: 248 * 21%
Fat:
 
Prot:
 
Carbs:
5.82g
 
9.80g
 
38.47g
- -
Tue 18: 806 * 67%
Fat:
 
Prot:
 
Carbs:
51.65g
 
23.72g
 
63.22g
- -
January 2021
Tue 26: 114 * 10%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.69g
 
25.33g
- -
December 2020
Tue 22: 1105 * 92%
Fat:
 
Prot:
 
Carbs:
41.19g
 
61.52g
 
120.59g
- -
November 2020
Tue 24: 757 * 63%
Fat:
 
Prot:
 
Carbs:
24.23g
 
39.24g
 
93.75g
- -
Sat 21: 605 * 50%
Fat:
 
Prot:
 
Carbs:
19.38g
 
33.63g
 
85.67g
- -
Fri 20: 1790 * 149%
Fat:
 
Prot:
 
Carbs:
59.86g
 
101.08g
 
211.40g
- -
Tue 3: 481 * 40%
Fat:
 
Prot:
 
Carbs:
14.80g
 
28.01g
 
60.81g
- -
September 2020
Thu 10: 398 * 33%
Fat:
 
Prot:
 
Carbs:
23.94g
 
13.59g
 
33.73g
- -
Tue 8: 839 * 70%
Fat:
 
Prot:
 
Carbs:
41.29g
 
41.04g
 
76.14g
- -
June 2020
Wed 17: 409 * 34%
Fat:
 
Prot:
 
Carbs:
19.26g
 
20.67g
 
36.54g
748*  339
Tue 16: - - 1384* -
Mon 15: - - 1429* -
Sun 14: - - 1420* -
Sat 13: - - 1383* -
Fri 12: - - 1467* -
Thu 11: - - 1368* -
Wed 10: - - 1368* -
Tue 9: - - 1375* -
Mon 8: - - 1380* -
Sun 7: - - 1383* -
Sat 6: - - 1378* -
Fri 5: - - 1372* -
Thu 4: - - 1365* -
Wed 3: - - 1368* -
Tue 2: 431 * 36%
Fat:
 
Prot:
 
Carbs:
20.55g
 
12.52g
 
47.96g
1381*  950
Mon 1: - - 1365* -
May 2020
Sun 31: - - 1373* -
Sat 30: - - 1654* -
Fri 29: - - 1466* -
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