| September 2015 |
| Sat 12: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.51g |
|
17.00g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
21.21g |
|
82.43g |
|
1136*
|
 626
|
| Sat 29: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
13.70g |
|
24.40g |
|
-
|
-
|
| Fri 28: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
7.68g |
|
30.96g |
|
-
|
-
|
| Thu 27: |
482
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
14.38g |
|
80.14g |
|
1189*
|
707
|
| Tue 25: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
23.25g |
|
47.69g |
|
1136*
|
734
|
| Sat 22: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
16.18g |
|
66.28g |
|
-
|
-
|
| Thu 20: |
534
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
24.47g |
|
57.35g |
|
1136*
|
602
|
| Wed 19: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
15.45g |
|
11.91g |
|
-
|
-
|
| Mon 17: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
15.31g |
|
30.17g |
|
-
|
-
|
| Sat 15: |
454
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
21.41g |
|
73.28g |
|
-
|
-
|
| Thu 13: |
604
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
22.29g |
|
99.92g |
|
1187*
|
583
|
| Wed 12: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
23.44g |
|
82.49g |
|
1242*
|
612
|
| Tue 11: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
18.55g |
|
44.21g |
|
1100*
|
748
|
| Mon 10: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
18.13g |
|
54.81g |
|
-
|
-
|
| Sun 9: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
12.72g |
|
51.52g |
|
1084*
|
765
|
| Sat 8: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
21.20g |
|
38.71g |
|
1287*
|
845
|
| Fri 7: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
26.96g |
|
31.59g |
|
1233*
|
729
|
| Thu 6: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
20.31g |
|
54.00g |
|
-
|
-
|
| Wed 5: |
528
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
21.85g |
|
66.98g |
|
1206*
|
678
|
