| September 2014 |
| Thu 11: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
59.96g |
|
145.17g |
|
-
|
-
|
| Wed 10: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
52.02g |
|
167.46g |
|
-
|
-
|
| Tue 9: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
76.34g |
|
216.90g |
|
-
|
-
|
| Mon 8: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
53.35g |
|
178.83g |
|
-
|
-
|
| Sun 7: |
2121 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
87.88g |
|
235.39g |
|
-
|
-
|
| Sat 6: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
64.03g |
|
110.29g |
|
-
|
-
|
| Thu 4: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
66.98g |
|
132.12g |
|
-
|
-
|
| Wed 3: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
71.13g |
|
170.73g |
|
-
|
-
|
| Tue 2: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
42.71g |
|
202.08g |
|
-
|
-
|
| Mon 1: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
57.07g |
|
200.18g |
|
-
|
-
|
| August 2014 |
| Sun 31: |
1922 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
67.42g |
|
226.87g |
|
-
|
-
|
| Sat 30: |
2334 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
85.82g |
|
348.10g |
|
-
|
-
|
| Fri 29: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
52.59g |
|
255.07g |
|
-
|
-
|
| Thu 28: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
94.08g |
|
155.67g |
|
-
|
-
|
| Wed 27: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
64.97g |
|
243.87g |
|
-
|
-
|
| Tue 26: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
17.96g |
|
233.36g |
|
2334*
|
 1137
|
| Mon 25: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
62.04g |
|
187.34g |
|
2334*
|
911
|
| Sun 24: |
1951 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
85.44g |
|
219.25g |
|
-
|
-
|
| Sat 23: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
67.62g |
|
132.84g |
|
-
|
-
|
| Fri 22: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
39.28g |
|
147.71g |
|
-
|
-
|
