| March 2024 |
| Sat 2: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
24.10g |
|
57.40g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
37.97g |
|
68.69g |
|
-
|
-
|
| Tue 27: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
55.99g |
|
115.03g |
|
-
|
-
|
| Mon 26: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
27.57g |
|
112.78g |
|
-
|
-
|
| Sun 25: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
41.61g |
|
71.26g |
|
-
|
-
|
| Sat 24: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
37.93g |
|
101.80g |
|
-
|
-
|
| Fri 23: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
55.36g |
|
109.45g |
|
-
|
-
|
| Thu 22: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
36.49g |
|
72.22g |
|
-
|
-
|
| Wed 21: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
63.96g |
|
80.78g |
|
-
|
-
|
| Tue 20: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
60.29g |
|
107.41g |
|
-
|
-
|
| Mon 19: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
35.14g |
|
59.67g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
15.40g |
|
35.84g |
|
-
|
-
|
| Sat 25: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
41.23g |
|
96.07g |
|
-
|
-
|
| Fri 24: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
14.88g |
|
59.68g |
|
-
|
-
|
| Thu 23: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
43.64g |
|
176.26g |
|
-
|
-
|
| Wed 22: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
34.40g |
|
79.06g |
|
-
|
-
|
| Tue 21: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
49.41g |
|
126.66g |
|
-
|
-
|
| Mon 20: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
31.40g |
|
58.71g |
|
-
|
-
|
| Sun 19: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
56.42g |
|
79.11g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
23.95g |
|
60.25g |
|
-
|
-
|
