| November 2018 |
| Mon 26: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
103.10g |
|
103.88g |
|
68.30g |
|
-
|
-
|
| Sun 25: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
91.52g |
|
175.44g |
|
-
|
-
|
| Sat 24: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
47.48g |
|
113.50g |
|
-
|
-
|
| Fri 23: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
63.04g |
|
122.82g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
67.97g |
|
94.19g |
|
-
|
-
|
| Fri 27: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
57.08g |
|
80.04g |
|
-
|
-
|
| August 2016 |
| Tue 2: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
37.27g |
|
138.84g |
|
-
|
-
|
| Mon 1: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
10.25g |
|
35.27g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
26.11g |
|
137.49g |
|
-
|
-
|
| Sat 30: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
33.97g |
|
85.25g |
|
-
|
-
|
| Fri 29: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
41.20g |
|
144.27g |
|
-
|
-
|
| Thu 28: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
58.92g |
|
92.35g |
|
-
|
-
|
| Wed 27: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
75.46g |
|
80.10g |
|
-
|
-
|
| Tue 26: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
26.71g |
|
138.00g |
|
-
|
-
|
| Mon 25: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
62.84g |
|
97.68g |
|
-
|
-
|
| Sun 24: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
81.49g |
|
204.11g |
|
-
|
-
|
| January 2015 |
| Wed 21: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
47.26g |
|
89.48g |
|
-
|
-
|
| Tue 20: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
18.96g |
|
161.62g |
|
-
|
-
|
| Mon 12: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
31.29g |
|
116.98g |
|
-
|
-
|
| Sun 11: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
33.77g |
|
192.94g |
|
-
|
-
|
