| October 2021 |
| Fri 22: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
25.00g |
|
-
|
-
|
| Tue 19: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
13.00g |
|
34.00g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
300 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.00g |
|
9.00g |
|
-
|
-
|
| Tue 19: |
1737 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
65.50g |
|
168.00g |
|
-
|
-
|
| Mon 18: |
1075 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
32.00g |
|
105.00g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.00g |
|
58.00g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
31.00g |
|
-
|
-
|
| Thu 4: |
357 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
30.57g |
|
56.14g |
|
-
|
-
|
| Tue 2: |
1648 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
85.33g |
|
150.98g |
|
-
|
-
|
| Mon 1: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
691 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
26.76g |
|
55.84g |
|
-
|
-
|
| Fri 29: |
2171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.50g |
|
107.98g |
|
183.44g |
|
-
|
-
|
| Wed 27: |
2495 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
146.98g |
|
121.87g |
|
175.74g |
|
-
|
-
|
| Tue 26: |
2197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.30g |
|
113.66g |
|
178.24g |
|
-
|
-
|
| Mon 25: |
2281 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.45g |
|
117.76g |
|
167.84g |
|
-
|
-
|
| Sun 24: |
2944 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
177.80g |
|
156.06g |
|
164.14g |
|
-
|
-
|
| Sat 23: |
2342 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
138.92g |
|
127.80g |
|
162.54g |
|
-
|
-
|
| Fri 22: |
2193 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
118.11g |
|
219.34g |
|
-
|
-
|
| Thu 21: |
2083 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
116.11g |
|
195.34g |
|
-
|
-
|
| Wed 20: |
2170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
118.07g |
|
171.72g |
|
-
|
-
|
