| September 2024 |
| Fri 27: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
83.18g |
|
190.02g |
|
-
|
-
|
| Thu 26: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
58.99g |
|
237.56g |
|
2592*
|
 778
|
| Wed 25: |
1621 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
51.50g |
|
195.20g |
|
-
|
-
|
| Tue 24: |
1645 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
88.77g |
|
176.75g |
|
2603*
|
958
|
| Mon 23: |
1752 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.92g |
|
88.80g |
|
142.76g |
|
-
|
-
|
| Sun 22: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
70.63g |
|
287.96g |
|
2603*
|
612
|
| Wed 11: |
-
|
-
|
|
2542*
|
-
|
| November 2023 |
| Thu 9: |
2176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
95.49g |
|
213.15g |
|
-
|
-
|
| Wed 8: |
1862 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
79.72g |
|
198.85g |
|
-
|
-
|
| Tue 7: |
1757 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
77.80g |
|
184.31g |
|
-
|
-
|
| Mon 6: |
2606 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
152.78g |
|
86.30g |
|
226.05g |
|
-
|
-
|
| Sun 5: |
2479 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
89.28g |
|
295.11g |
|
-
|
-
|
| Sat 4: |
2147 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
80.46g |
|
261.87g |
|
-
|
-
|
| Fri 3: |
2307 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
80.91g |
|
267.80g |
|
-
|
-
|
| Thu 2: |
2282 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
88.79g |
|
277.69g |
|
-
|
-
|
| Wed 1: |
2053 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
79.94g |
|
246.64g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2037 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
82.46g |
|
238.51g |
|
-
|
-
|
| Mon 30: |
1543 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
63.39g |
|
231.64g |
|
-
|
-
|
| Sat 28: |
2059 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
63.10g |
|
278.73g |
|
-
|
-
|
| Fri 27: |
1956 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
86.42g |
|
247.36g |
|
-
|
-
|
| Thu 26: |
2698 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.36g |
|
98.00g |
|
297.84g |
|
-
|
-
|
