| March 2012 |
| Wed 7: |
250 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
47.16g |
|
0.00g |
|
-
|
-
|
| February 2012 |
| Mon 27: |
554 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
91.03g |
|
5.28g |
|
-
|
-
|
| Tue 21: |
490 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
75.43g |
|
9.21g |
|
4969*
|
 4479
|
| Mon 20: |
733 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
71.49g |
|
49.33g |
|
5026*
|
4293
|
| January 2012 |
| Mon 16: |
331 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
50.79g |
|
4.72g |
|
-
|
-
|
| Fri 13: |
702 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
71.87g |
|
42.16g |
|
-
|
-
|
| Thu 12: |
1584 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
151.39g |
|
94.51g |
|
-
|
-
|
| Wed 11: |
655 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
73.34g |
|
35.23g |
|
-
|
-
|
| Tue 10: |
1084 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
111.79g |
|
71.63g |
|
-
|
-
|
| Fri 6: |
271 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
29.51g |
|
12.07g |
|
-
|
-
|
| Thu 5: |
821 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
78.45g |
|
42.54g |
|
-
|
-
|
| Wed 4: |
891 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
93.89g |
|
68.27g |
|
4820*
|
3929
|
| Tue 3: |
2598 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
129.35g |
|
166.64g |
|
180.28g |
|
4903
|
2305
|
| December 2011 |
| Fri 16: |
900 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
49.00g |
|
84.00g |
|
-
|
-
|
| Thu 15: |
581 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
64.94g |
|
32.37g |
|
5055*
|
4474
|
| Wed 14: |
1918 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
113.28g |
|
86.25g |
|
123.72g |
|
4977*
|
3059
|
| Tue 13: |
499 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
58.16g |
|
39.03g |
|
4946*
|
4447
|
| Mon 12: |
649 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
86.18g |
|
9.55g |
|
4937*
|
4288
|
| Fri 9: |
608 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
68.27g |
|
59.31g |
|
5078*
|
4470
|
