| August 2024 |
| Fri 2: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
16.15g |
|
38.86g |
|
-
|
-
|
| Thu 1: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
85.13g |
|
130.57g |
|
457*
|
 572
|
| July 2024 |
| Wed 31: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
89.17g |
|
180.59g |
|
434*
|
973
|
| Tue 30: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
72.62g |
|
235.81g |
|
402*
|
1093
|
| Mon 29: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
74.82g |
|
234.43g |
|
798*
|
696
|
| Sun 28: |
-
|
-
|
|
340*
|
-
|
| Sat 27: |
-
|
-
|
|
674*
|
-
|
| Fri 26: |
-
|
-
|
|
331*
|
-
|
| Thu 25: |
-
|
-
|
|
442*
|
-
|
| Wed 24: |
-
|
-
|
|
271*
|
-
|
| Tue 23: |
-
|
-
|
|
346*
|
-
|
| Mon 22: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
4.20g |
|
17.00g |
|
437*
|
 282
|
| Sun 21: |
-
|
-
|
|
331*
|
-
|
| Sat 20: |
-
|
-
|
|
359*
|
-
|
| Fri 19: |
-
|
-
|
|
171*
|
-
|
| Thu 18: |
-
|
-
|
|
301*
|
-
|
| Wed 17: |
-
|
-
|
|
387*
|
-
|
| Tue 16: |
-
|
-
|
|
366*
|
-
|
| Mon 15: |
-
|
-
|
|
330*
|
-
|
| Sun 14: |
-
|
-
|
|
369*
|
-
|
| Sat 13: |
-
|
-
|
|
325*
|
-
|
