| December 2017 |
| Fri 1: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
12.51g |
|
53.15g |
|
-
|
-
|
| November 2017 |
| Wed 1: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
33.72g |
|
118.39g |
|
1801*
|
 993
|
| October 2017 |
| Tue 31: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
54.48g |
|
177.25g |
|
1951*
|
777
|
| Mon 30: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
14.17g |
|
49.57g |
|
2058*
|
1727
|
| Fri 27: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
45.54g |
|
132.76g |
|
-
|
-
|
| Thu 26: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
50.60g |
|
50.00g |
|
2073*
|
858
|
| Wed 25: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
64.67g |
|
115.17g |
|
1778*
|
607
|
| Tue 24: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
24.86g |
|
89.20g |
|
-
|
-
|
| Mon 23: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
49.20g |
|
112.37g |
|
-
|
-
|
| Thu 19: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
51.25g |
|
139.21g |
|
-
|
-
|
| Wed 18: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
39.04g |
|
197.19g |
|
2146*
|
664
|
| Wed 11: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
34.33g |
|
81.49g |
|
1763*
|
1023
|
| Sun 1: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
19.82g |
|
73.66g |
|
1755*
|
1146
|
| September 2017 |
| Tue 26: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
35.62g |
|
188.44g |
|
-
|
-
|
| Mon 25: |
1865 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
38.48g |
|
296.25g |
|
-
|
-
|
| Sun 24: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
41.48g |
|
114.36g |
|
-
|
-
|
| Sat 23: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
37.83g |
|
187.11g |
|
1993*
|
607
|
| Fri 22: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
36.59g |
|
76.68g |
|
-
|
-
|
| Thu 21: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
49.24g |
|
47.01g |
|
-
|
-
|
| Wed 20: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
27.11g |
|
60.46g |
|
1800*
|
994
|
