| December 2023 |
| Tue 12: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
38.72g |
|
170.61g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.50g |
|
129.44g |
|
40.86g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
79.94g |
|
224.29g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
58.34g |
|
166.73g |
|
-
|
-
|
| Wed 29: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
53.06g |
|
150.92g |
|
-
|
-
|
| Tue 28: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
101.31g |
|
102.36g |
|
-
|
-
|
| Mon 27: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
18.74g |
|
34.95g |
|
-
|
-
|
| Sun 26: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
103.56g |
|
95.28g |
|
-
|
-
|
| Sat 25: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
62.70g |
|
109.29g |
|
-
|
-
|
| Fri 24: |
1802 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
98.20g |
|
150.13g |
|
-
|
-
|
| Thu 23: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
66.53g |
|
111.88g |
|
-
|
-
|
| Wed 22: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
68.27g |
|
139.35g |
|
-
|
-
|
| Tue 21: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
66.58g |
|
116.39g |
|
-
|
-
|
| Mon 20: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
60.67g |
|
146.03g |
|
-
|
-
|
| Sun 19: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
98.76g |
|
136.93g |
|
-
|
-
|
| Sat 18: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
89.87g |
|
191.51g |
|
-
|
-
|
| Fri 17: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
53.34g |
|
152.99g |
|
-
|
-
|
| Thu 16: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
51.74g |
|
189.98g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
20.66g |
|
52.24g |
|
-
|
-
|
| Sun 1: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
66.47g |
|
53.01g |
|
-
|
-
|
