| August 2024 |
| Tue 27: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
42.74g |
|
107.89g |
|
-
|
-
|
| Mon 26: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
11.07g |
|
86.50g |
|
-
|
-
|
| Wed 21: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
41.44g |
|
11.56g |
|
-
|
-
|
| Mon 5: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
24.31g |
|
4.23g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
28 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.37g |
|
6.07g |
|
-
|
-
|
| Fri 2: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.68g |
|
6.97g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
15.31g |
|
107.00g |
|
2812*
|
 2302
|
| Thu 25: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
17.88g |
|
166.36g |
|
2911*
|
1948
|
| Wed 24: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
29.28g |
|
173.46g |
|
2944*
|
1979
|
| May 2023 |
| Fri 19: |
1349 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
45.93g |
|
72.79g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
31.77g |
|
55.52g |
|
-
|
-
|
| Mon 16: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
46.56g |
|
98.26g |
|
3244*
|
2136
|
| Sun 15: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
59.78g |
|
97.32g |
|
3244*
|
2003
|
| Fri 13: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
120.63g |
|
0.00g |
|
-
|
-
|
| Tue 10: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
32.48g |
|
29.29g |
|
-
|
-
|
| Sun 8: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
47.90g |
|
73.45g |
|
-
|
-
|
| Sat 7: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
56.17g |
|
190.15g |
|
-
|
-
|
| Fri 6: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
80.29g |
|
120.19g |
|
-
|
-
|
| Thu 5: |
1923 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
94.24g |
|
167.48g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
39.41g |
|
87.61g |
|
-
|
-
|
