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Tamito
Diet Calendar
Tamito's Diet Calendar - Overview
Tamito's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2024
Mon 22:
1431 *
84%
Fat:
Prot:
Carbs:
54.46g
82.70g
143.20g
1108*
323
Sun 21:
1351 *
79%
Fat:
Prot:
Carbs:
50.29g
56.41g
169.60g
637*
714
Sat 20:
-
-
1300*
-
Fri 19:
-
-
1749*
-
Thu 18:
-
-
1370*
-
Wed 17:
-
-
366*
-
Thu 11:
-
-
1923*
-
Wed 10:
-
-
1913*
-
Tue 9:
-
-
2067*
-
Mon 8:
-
-
1976*
-
Sun 7:
-
-
1803*
-
Sat 6:
-
-
1803*
-
Fri 5:
-
-
1978*
-
Thu 4:
-
-
1797*
-
Wed 3:
-
-
1961*
-
Tue 2:
-
-
1853*
-
Mon 1:
-
-
1923*
-
December 2023
Sun 31:
-
-
474*
-
Tue 26:
-
-
1901*
-
Mon 25:
-
-
1601*
-
