| February 2012 |
| Fri 10: |
1893
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
117.39g |
|
251.84g |
|
-
|
-
|
| Wed 8: |
1208 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
73.56g |
|
174.75g |
|
-
|
-
|
| October 2010 |
| Tue 12: |
1544 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
83.83g |
|
160.72g |
|
-
|
-
|
| September 2010 |
| Thu 23: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
89.04g |
|
175.18g |
|
2243
|
 666
|
| Wed 22: |
1649
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
128.55g |
|
142.42g |
|
2243
|
594
|
| Fri 17: |
1071 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
56.52g |
|
130.30g |
|
-
|
-
|
| Thu 16: |
1993
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
99.17g |
|
192.31g |
|
2243
|
250
|
| Wed 15: |
1550
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
95.56g |
|
197.81g |
|
2424
|
874
|
| Tue 14: |
1582
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
131.29g |
|
167.56g |
|
2424
|
842
|
| Mon 13: |
1525
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
89.62g |
|
174.20g |
|
2447
|
922
|
| Sun 12: |
1702
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
117.94g |
|
174.82g |
|
2493
|
791
|
| Sat 11: |
1613
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
86.96g |
|
165.82g |
|
2435
|
822
|
| Fri 10: |
1639
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
91.92g |
|
192.55g |
|
2254
|
615
|
| Thu 9: |
1770
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
99.27g |
|
225.72g |
|
2254
|
484
|
| Wed 8: |
1724
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
87.52g |
|
201.43g |
|
2254
|
530
|
| Tue 7: |
1542
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
88.82g |
|
239.61g |
|
2254
|
712
|
| Mon 6: |
-
|
-
|
|
2254
|
-
|
| Sun 5: |
-
|
-
|
|
2254
|
-
|
| Sat 4: |
936 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
92.30g |
|
55.44g |
|
2435
|
1499
|
| Fri 3: |
1835
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
120.96g |
|
164.95g |
|
2254
|
419
|
| Thu 2: |
1495
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
89.01g |
|
201.48g |
|
2435
|
940
|
| Wed 1: |
1694
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
99.85g |
|
216.20g |
|
2447
|
753
|
