pod777's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1647 Cals (Fat: 135.63g, Protein: 100.54g, Carbs: 4.02g)
Monthly Total: Exercise: 0 Cals   Food: 8237 Cals (Fat: 678.17g, Protein: 502.69g, Carbs: 20.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Daily Average Calorie Info

41%
of RDI*
(1647 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 4000 calories (21 May 20)
Get the app
    
© 2024 FatSecret. All rights reserved.