| June 2019 |
| Tue 4: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
5.03g |
|
47.92g |
|
-
|
-
|
| Mon 3: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
14.01g |
|
65.43g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
31.50g |
|
109.93g |
|
-
|
-
|
| Tue 28: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
37.39g |
|
71.07g |
|
-
|
-
|
| Sun 26: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.67g |
|
64.88g |
|
145.83g |
|
-
|
-
|
| Sat 25: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
15.46g |
|
74.84g |
|
-
|
-
|
| Fri 24: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
42.61g |
|
103.32g |
|
-
|
-
|
| Thu 23: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
24.34g |
|
83.04g |
|
-
|
-
|
| Wed 22: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
7.25g |
|
52.89g |
|
-
|
-
|
| Tue 21: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
66.29g |
|
139.57g |
|
-
|
-
|
| Sun 19: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
9.06g |
|
77.46g |
|
-
|
-
|
| Wed 15: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
26.89g |
|
49.27g |
|
-
|
-
|
| Tue 14: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.30g |
|
27.18g |
|
-
|
-
|
| Mon 13: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
18.85g |
|
49.98g |
|
-
|
-
|
| Fri 10: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
5.91g |
|
54.38g |
|
-
|
-
|
| Thu 9: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
12.14g |
|
57.94g |
|
-
|
-
|
| Wed 8: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
37.48g |
|
37.69g |
|
-
|
-
|
| Tue 7: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
38.52g |
|
63.65g |
|
-
|
-
|
| Mon 6: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
22.55g |
|
60.27g |
|
-
|
-
|
