| January 2017 |
| Mon 30: |
432 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
11.33g |
|
78.20g |
|
-
|
-
|
| Wed 11: |
286 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
8.08g |
|
47.26g |
|
-
|
-
|
| Mon 9: |
360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.38g |
|
42.50g |
|
-
|
-
|
| December 2016 |
| Mon 5: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
6.74g |
|
33.16g |
|
-
|
-
|
| November 2016 |
| Thu 17: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
20.49g |
|
49.33g |
|
-
|
-
|
| Thu 10: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.29g |
|
52.56g |
|
-
|
-
|
| October 2016 |
| Thu 27: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
21.70g |
|
56.90g |
|
-
|
-
|
| Thu 20: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
42.28g |
|
71.81g |
|
-
|
-
|
| Mon 17: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
14.46g |
|
80.20g |
|
-
|
-
|
| September 2016 |
| Thu 15: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
15.66g |
|
77.95g |
|
-
|
-
|
| Mon 5: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
19.31g |
|
53.83g |
|
-
|
-
|
| Thu 1: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
90.94g |
|
180.78g |
|
-
|
-
|
| August 2016 |
| Mon 22: |
517 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
11.92g |
|
93.13g |
|
-
|
-
|
| Fri 19: |
537 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
17.58g |
|
91.13g |
|
-
|
-
|
| Tue 16: |
482 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
18.43g |
|
76.20g |
|
-
|
-
|
| Thu 11: |
173 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.76g |
|
34.85g |
|
-
|
-
|
| Mon 8: |
477 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
11.86g |
|
77.35g |
|
-
|
-
|
| Thu 4: |
491 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
16.77g |
|
82.74g |
|
-
|
-
|
| Mon 1: |
469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
24.67g |
|
83.68g |
|
-
|
-
|
