tatinhagu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Fri 31: 80 * 8%
Fat:
 
Prot:
 
Carbs:
5.12g
 
6.62g
 
1.22g
- -
July 2019
Mon 8: 1047 * 105%
Fat:
 
Prot:
 
Carbs:
59.70g
 
85.16g
 
41.01g
- -
February 2019
Mon 18: 891 * 89%
Fat:
 
Prot:
 
Carbs:
46.90g
 
64.22g
 
53.65g
- -
January 2019
Tue 29: 700 * 70%
Fat:
 
Prot:
 
Carbs:
41.62g
 
54.38g
 
31.12g
- -
October 2018
Tue 2: 141 * 14%
Fat:
 
Prot:
 
Carbs:
3.76g
 
4.62g
 
23.48g
- -
August 2018
Mon 20: 597 * 60%
Fat:
 
Prot:
 
Carbs:
45.83g
 
25.14g
 
22.72g
- -
May 2018
Mon 7: 810 * 81%
Fat:
 
Prot:
 
Carbs:
57.07g
 
48.64g
 
29.31g
- -
April 2018
Thu 12: 994 * 99%
Fat:
 
Prot:
 
Carbs:
68.64g
 
76.53g
 
14.64g
- -
Tue 3: 976 * 98%
Fat:
 
Prot:
 
Carbs:
48.45g
 
70.92g
 
48.67g
- -
March 2018
Thu 29: 962 * 96%
Fat:
 
Prot:
 
Carbs:
42.00g
 
33.10g
 
113.00g
- -
Wed 28: 497 * 50%
Fat:
 
Prot:
 
Carbs:
34.31g
 
17.24g
 
9.73g
- -
Mon 26: 875 * 88%
Fat:
 
Prot:
 
Carbs:
64.96g
 
55.32g
 
14.93g
- -
Thu 22: 305 * 30%
Fat:
 
Prot:
 
Carbs:
21.17g
 
21.98g
 
4.79g
- -
Wed 21: 723 * 72%
Fat:
 
Prot:
 
Carbs:
57.34g
 
33.52g
 
25.92g
- -
Mon 19: 457 * 46%
Fat:
 
Prot:
 
Carbs:
31.46g
 
29.02g
 
11.01g
- -
Thu 15: 1351 * 135%
Fat:
 
Prot:
 
Carbs:
82.06g
 
120.53g
 
26.97g
- -
Wed 14: 1156 * 116%
Fat:
 
Prot:
 
Carbs:
75.14g
 
81.80g
 
37.16g
- -
Mon 12: 120 * 12%
Fat:
 
Prot:
 
Carbs:
12.28g
 
0.28g
 
0.36g
- -
Wed 7: 107 * 11%
Fat:
 
Prot:
 
Carbs:
10.34g
 
0.14g
 
0.18g
- -
Tue 6: 949 * 95%
Fat:
 
Prot:
 
Carbs:
49.65g
 
110.09g
 
6.99g
- -
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