| September 2024 |
| Mon 23: |
1554 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
103.15g |
|
24.47g |
|
-
|
-
|
| Sun 22: |
1452 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
97.57g |
|
53.46g |
|
-
|
-
|
| Sat 21: |
1277 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
51.49g |
|
38.74g |
|
-
|
-
|
| Fri 20: |
1308 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
69.78g |
|
24.17g |
|
-
|
-
|
| Thu 19: |
1103 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
49.55g |
|
60.26g |
|
-
|
-
|
| Wed 18: |
1635 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
90.69g |
|
87.18g |
|
-
|
-
|
| Thu 12: |
1166 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
43.16g |
|
147.79g |
|
-
|
-
|
| Wed 11: |
994 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
68.40g |
|
59.10g |
|
-
|
-
|
| Tue 10: |
1142 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
65.00g |
|
33.76g |
|
-
|
-
|
| Mon 9: |
932 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
64.53g |
|
70.95g |
|
-
|
-
|
| Sun 8: |
698 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
40.20g |
|
29.06g |
|
-
|
-
|
| Sat 7: |
1262 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
73.00g |
|
37.32g |
|
-
|
-
|
| Fri 6: |
1746 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
96.19g |
|
94.08g |
|
-
|
-
|
| Thu 5: |
1387 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
62.32g |
|
67.07g |
|
-
|
-
|
| Wed 4: |
769 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
51.60g |
|
70.50g |
|
-
|
-
|
| Tue 3: |
987 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
27.20g |
|
93.74g |
|
-
|
-
|
| Mon 2: |
1715 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
118.60g |
|
100.30g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
652 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
26.26g |
|
60.52g |
|
-
|
-
|
| Sat 13: |
852 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
33.30g |
|
93.20g |
|
-
|
-
|
| Fri 12: |
825 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
33.98g |
|
79.20g |
|
-
|
-
|
