| January 2024 |
| Mon 29: |
1920 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
86.22g |
|
309.53g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1810 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
214.53g |
|
51.20g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
590 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
11.52g |
|
88.12g |
|
-
|
-
|
| Thu 4: |
1292 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
128.40g |
|
68.42g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
2387 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
135.14g |
|
201.90g |
|
88.99g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
1363 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
78.51g |
|
104.24g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1935 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
181.96g |
|
99.26g |
|
-
|
-
|
| Thu 10: |
1256 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
84.12g |
|
105.32g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
725 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
55.40g |
|
57.00g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
2159 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
116.87g |
|
199.80g |
|
-
|
-
|
| Wed 29: |
2166 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
234.58g |
|
132.77g |
|
-
|
-
|
| Fri 24: |
2633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
131.19g |
|
150.99g |
|
208.31g |
|
-
|
-
|
| Wed 22: |
1313 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
161.01g |
|
35.04g |
|
-
|
-
|
| Tue 21: |
1217 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
80.12g |
|
30.26g |
|
-
|
-
|
| Sun 19: |
1857 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
104.82g |
|
198.37g |
|
-
|
-
|
| Tue 14: |
2048 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
207.59g |
|
192.28g |
|
-
|
-
|
| Mon 13: |
2666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
118.21g |
|
223.51g |
|
176.26g |
|
-
|
-
|
| Mon 6: |
1956 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
186.65g |
|
96.06g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
618 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
44.30g |
|
51.19g |
|
-
|
-
|
| Tue 14: |
1354 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
73.39g |
|
103.73g |
|
-
|
-
|
