| July 2020 |
| Fri 10: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
12.36g |
|
21.41g |
|
-
|
-
|
| April 2017 |
| Sun 23: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| February 2017 |
| Sun 12: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
12.37g |
|
12.26g |
|
-
|
-
|
| Sat 11: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
15.70g |
|
32.28g |
|
-
|
-
|
| Tue 7: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
104.98g |
|
128.24g |
|
-
|
-
|
| January 2017 |
| Tue 10: |
323 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
13.52g |
|
38.98g |
|
-
|
-
|
| Wed 4: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
59.97g |
|
69.92g |
|
2865
|
 1919
|
| July 2016 |
| Fri 22: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
20.75g |
|
3.34g |
|
-
|
-
|
| Fri 1: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
19.58g |
|
3.36g |
|
2675*
|
2515
|
| June 2016 |
| Thu 30: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
112.50g |
|
15.69g |
|
2675*
|
1770
|
| Wed 29: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
129.33g |
|
64.89g |
|
2675
|
1482
|
| Sun 12: |
-
|
-
|
|
2298
|
-
|
| Sat 11: |
-
|
-
|
|
2303
|
-
|
| Fri 10: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
90.24g |
|
92.31g |
|
2867
|
1700
|
| Wed 8: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
118.31g |
|
80.83g |
|
2887
|
1651
|
| Tue 7: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
61.84g |
|
53.89g |
|
2700*
|
1932
|
| Mon 6: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
16.38g |
|
2.28g |
|
2700*
|
2612
|
| Sun 5: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
79.72g |
|
45.23g |
|
-
|
-
|
| Thu 2: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
74.19g |
|
75.74g |
|
2693*
|
1910
|
| Wed 1: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
102.49g |
|
77.37g |
|
2690*
|
1376
|
| May 2016 |
| Tue 31: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
85.64g |
|
124.13g |
|
2870
|
1448
|
| Mon 30: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
87.82g |
|
46.58g |
|
2878
|
2187
|
