| July 2021 |
| Fri 9: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
42.71g |
|
50.44g |
|
1643*
|
 944
|
| Thu 8: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
40.87g |
|
89.93g |
|
1648*
|
807
|
| June 2021 |
| Fri 25: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
36.40g |
|
82.61g |
|
-
|
-
|
| Thu 24: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
47.91g |
|
116.59g |
|
1643*
|
607
|
| Wed 23: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
67.49g |
|
128.75g |
|
1648*
|
459
|
| Tue 22: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
38.82g |
|
146.21g |
|
1643*
|
621
|
| Mon 21: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
70.25g |
|
91.97g |
|
1648*
|
687
|
| Sun 20: |
1417 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
58.85g |
|
111.19g |
|
-
|
-
|
| Fri 18: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
52.38g |
|
69.99g |
|
1648*
|
639
|
| Thu 17: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
58.66g |
|
139.22g |
|
-
|
-
|
| Wed 16: |
966 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
45.20g |
|
104.43g |
|
-
|
-
|
| Tue 15: |
1296 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
58.40g |
|
114.34g |
|
-
|
-
|
| Mon 14: |
1491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
64.18g |
|
164.00g |
|
-
|
-
|
| Sun 13: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
66.55g |
|
119.95g |
|
-
|
-
|
| Sat 12: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
44.13g |
|
99.89g |
|
-
|
-
|
| Fri 11: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
72.81g |
|
150.01g |
|
1627*
|
217
|
| Thu 10: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
65.76g |
|
95.73g |
|
1654*
|
398
|
| Wed 9: |
1582 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
94.83g |
|
146.71g |
|
-
|
-
|
| Tue 8: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
69.72g |
|
134.51g |
|
1654*
|
331
|
| Mon 7: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
66.12g |
|
175.68g |
|
-
|
-
|
