yuliana tan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2014
Thu 23: 659 * 37%
Fat:
 
Prot:
 
Carbs:
17.49g
 
24.56g
 
102.02g
- -
Wed 22: 862 * 48%
Fat:
 
Prot:
 
Carbs:
30.36g
 
49.52g
 
190.97g
2291*  1429
July 2014
Tue 1: 110 * 6%
Fat:
 
Prot:
 
Carbs:
6.00g
 
4.00g
 
18.00g
- -
June 2014
Mon 30: 701 * 39%
Fat:
 
Prot:
 
Carbs:
20.69g
 
41.39g
 
97.07g
1764*  1063
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