| July 2014 |
| Mon 21: |
1137
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
63.72g |
|
150.44g |
|
2113
|
 976
|
| Sun 20: |
1155 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
55.44g |
|
183.19g |
|
1717
|
562
|
| Sat 19: |
1442 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
71.81g |
|
198.78g |
|
2281
|
839
|
| Fri 18: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
96.72g |
|
180.05g |
|
2389
|
847
|
| Thu 17: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
66.42g |
|
186.12g |
|
2278
|
964
|
| Wed 16: |
1297 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
72.60g |
|
165.55g |
|
2243*
|
946
|
| Tue 15: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
65.05g |
|
171.85g |
|
2233*
|
902
|
| Mon 14: |
1310 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
83.18g |
|
144.38g |
|
2605
|
1295
|
| Sun 13: |
2106 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
109.64g |
|
310.46g |
|
1764
|
 342
|
| Sat 12: |
1173 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
59.10g |
|
165.80g |
|
2355
|
1182
|
| Fri 11: |
1355 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
57.00g |
|
204.54g |
|
2496*
|
1141
|
| Thu 10: |
1367 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
69.47g |
|
205.72g |
|
2200*
|
833
|
| Wed 9: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
102.71g |
|
218.93g |
|
1950*
|
245
|
| Mon 7: |
1382 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
56.05g |
|
196.02g |
|
2358*
|
976
|
| Sun 6: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
72.12g |
|
176.00g |
|
2382
|
1099
|
| Sat 5: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
81.76g |
|
171.55g |
|
2576
|
1184
|
| Fri 4: |
1356 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
77.32g |
|
173.17g |
|
2500
|
1144
|
| Thu 3: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
76.92g |
|
123.00g |
|
1798
|
617
|
| Wed 2: |
1456 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
85.63g |
|
162.76g |
|
1908*
|
452
|
| Tue 1: |
1327
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
77.40g |
|
164.69g |
|
2420
|
1093
|
