| July 2013 |
| Thu 11: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.00g |
|
30.00g |
|
-
|
-
|
| Wed 10: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.00g |
|
29.00g |
|
-
|
-
|
| Tue 9: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
55.62g |
|
175.00g |
|
2105*
|
 542
|
| Mon 8: |
-
|
-
|
|
1931*
|
-
|
| January 2011 |
| Thu 6: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
21.00g |
|
88.00g |
|
1768*
|
1064
|
| Tue 4: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
33.28g |
|
55.00g |
|
2117*
|
1574
|
| December 2010 |
| Tue 21: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
0.28g |
|
4.00g |
|
-
|
-
|
| September 2010 |
| Thu 2: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
55.63g |
|
76.88g |
|
-
|
-
|
| Wed 1: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
53.57g |
|
134.00g |
|
-
|
-
|
| August 2010 |
| Thu 12: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
104.38g |
|
94.51g |
|
1933*
|
645
|
| Wed 11: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
60.22g |
|
78.92g |
|
-
|
-
|
| Tue 10: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
1.28g |
|
33.00g |
|
-
|
-
|
| Mon 9: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
94.47g |
|
240.54g |
|
1933*
|
189
|
| Sat 7: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
22.35g |
|
24.88g |
|
-
|
-
|
| Fri 6: |
1649 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
94.04g |
|
103.31g |
|
-
|
-
|
| Wed 4: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
10.48g |
|
53.64g |
|
-
|
-
|
| Tue 3: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
42.98g |
|
92.99g |
|
-
|
-
|
| Mon 2: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
90.95g |
|
99.13g |
|
-
|
-
|
| July 2010 |
| Fri 30: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
21.28g |
|
82.00g |
|
-
|
-
|
| Thu 29: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
58.64g |
|
157.06g |
|
-
|
-
|
| Wed 28: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
39.34g |
|
109.70g |
|
2041*
|
1131
|
