| August 2019 |
| Fri 16: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
25.19g |
|
136.43g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
13.38g |
|
82.22g |
|
-
|
-
|
| Wed 12: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
17.73g |
|
72.81g |
|
-
|
-
|
| Tue 11: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
24.66g |
|
107.60g |
|
-
|
-
|
| Sun 9: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
27.35g |
|
139.03g |
|
-
|
-
|
| Thu 6: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
31.95g |
|
203.04g |
|
-
|
-
|
| Wed 5: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
36.51g |
|
163.45g |
|
-
|
-
|
| Sun 2: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
33.27g |
|
153.33g |
|
-
|
-
|
| Sat 1: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
8.86g |
|
55.54g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
35.29g |
|
140.61g |
|
-
|
-
|
| Wed 29: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
21.36g |
|
90.87g |
|
-
|
-
|
| Tue 28: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
28.82g |
|
134.54g |
|
-
|
-
|
| Sun 26: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
21.32g |
|
120.33g |
|
-
|
-
|
| Wed 22: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
39.07g |
|
190.56g |
|
-
|
-
|
| Mon 20: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
27.81g |
|
146.49g |
|
-
|
-
|
| Sun 19: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
16.74g |
|
96.02g |
|
-
|
-
|
| Sat 18: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
22.55g |
|
156.12g |
|
-
|
-
|
| Fri 17: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
36.42g |
|
146.87g |
|
-
|
-
|
| Thu 16: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
18.14g |
|
116.58g |
|
-
|
-
|
| Wed 15: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
45.71g |
|
104.26g |
|
-
|
-
|
