| September 2024 |
| Sun 8: |
2371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
157.49g |
|
277.95g |
|
-
|
-
|
| Sat 7: |
2270 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
102.67g |
|
157.78g |
|
180.29g |
|
-
|
-
|
| Fri 6: |
2153 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
141.35g |
|
266.98g |
|
-
|
-
|
| Thu 5: |
2082 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
163.29g |
|
255.61g |
|
-
|
-
|
| Wed 4: |
2838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
160.44g |
|
316.69g |
|
-
|
-
|
| Tue 3: |
2073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
152.59g |
|
239.52g |
|
-
|
-
|
| Mon 2: |
2616 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
151.56g |
|
313.23g |
|
-
|
-
|
| Sun 1: |
2187 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
140.11g |
|
253.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
170.67g |
|
258.26g |
|
-
|
-
|
| Fri 30: |
2449 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
157.80g |
|
267.48g |
|
-
|
-
|
| Thu 29: |
2360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
144.09g |
|
272.69g |
|
-
|
-
|
| Wed 28: |
2297 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
157.34g |
|
288.52g |
|
-
|
-
|
| Tue 27: |
2007 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
145.62g |
|
247.82g |
|
-
|
-
|
| Mon 26: |
2490 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
169.29g |
|
282.69g |
|
-
|
-
|
| Sun 25: |
2734 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
139.11g |
|
289.49g |
|
-
|
-
|
| Sat 24: |
2850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.97g |
|
177.46g |
|
279.13g |
|
-
|
-
|
| Fri 23: |
2046 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
138.52g |
|
248.14g |
|
-
|
-
|
| Thu 22: |
2370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
159.05g |
|
247.45g |
|
-
|
-
|
| Wed 21: |
2176 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
168.86g |
|
247.89g |
|
-
|
-
|
| Tue 20: |
2085 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
145.29g |
|
241.39g |
|
-
|
-
|
