aaaska's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Tue 15: 1098 * 50%
Fat:
 
Prot:
 
Carbs:
32.97g
 
58.96g
 
146.51g
1426*  328
June 2014
Tue 24: 2199 * 100%
Fat:
 
Prot:
 
Carbs:
77.13g
 
55.15g
 
294.01g
1727*  472
Fri 20: - - 1348* -
Thu 19: 1433 * 65%
Fat:
 
Prot:
 
Carbs:
65.18g
 
48.72g
 
156.79g
1676*  243
Wed 18: 1105 * 50%
Fat:
 
Prot:
 
Carbs:
32.17g
 
42.96g
 
158.49g
1689*  584
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