| September 2024 |
| Mon 23: |
2231 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
187.55g |
|
208.08g |
|
-
|
-
|
| Fri 20: |
567 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
37.45g |
|
21.71g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
442 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
45.38g |
|
17.00g |
|
-
|
-
|
| Sat 3: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
84.23g |
|
73.65g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1506 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
122.91g |
|
130.90g |
|
-
|
-
|
| Wed 10: |
2001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
191.59g |
|
157.48g |
|
-
|
-
|
| Tue 9: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
200.97g |
|
216.10g |
|
-
|
-
|
| Mon 8: |
2500 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
197.06g |
|
172.51g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
16.08g |
|
12.76g |
|
-
|
-
|
| Mon 13: |
1978 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
217.12g |
|
192.18g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
811 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
103.50g |
|
6.95g |
|
-
|
-
|
| Wed 25: |
1277 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
135.85g |
|
107.48g |
|
-
|
-
|
| Tue 24: |
765 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
65.91g |
|
80.17g |
|
-
|
-
|
| Mon 23: |
1763 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
194.40g |
|
168.76g |
|
-
|
-
|
| Wed 18: |
1529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
162.91g |
|
134.11g |
|
-
|
-
|
| Tue 17: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
155.67g |
|
114.83g |
|
-
|
-
|
| Mon 16: |
1140 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
107.69g |
|
105.98g |
|
-
|
-
|
| Sun 15: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
150.06g |
|
168.85g |
|
-
|
-
|
| Sat 14: |
1118 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
112.39g |
|
109.21g |
|
-
|
-
|
| Fri 13: |
1917 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
201.22g |
|
183.52g |
|
-
|
-
|
