| August 2021 |
| Mon 2: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
19.45g |
|
52.72g |
|
-
|
-
|
| Sun 1: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
87.67g |
|
216.16g |
|
1859*
|
 236
|
| June 2021 |
| Mon 21: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
14.64g |
|
41.75g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
37.93g |
|
97.92g |
|
-
|
-
|
| Thu 20: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
25.50g |
|
78.46g |
|
-
|
-
|
| Wed 19: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
72.93g |
|
54.40g |
|
-
|
-
|
| Tue 18: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
77.09g |
|
61.37g |
|
-
|
-
|
| Mon 17: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
17.81g |
|
142.31g |
|
-
|
-
|
| Sun 16: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
37.30g |
|
228.58g |
|
-
|
-
|
| Sat 15: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
41.95g |
|
46.95g |
|
-
|
-
|
| Mon 10: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
14.60g |
|
36.40g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
29.21g |
|
132.13g |
|
-
|
-
|
| Mon 14: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
57.54g |
|
135.96g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
48.07g |
|
74.78g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
10.76g |
|
13.25g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
73.76g |
|
128.62g |
|
-
|
-
|
| Wed 22: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
37.81g |
|
51.80g |
|
-
|
-
|
| Tue 21: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
69.17g |
|
48.34g |
|
-
|
-
|
| Mon 20: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
95.18g |
|
64.53g |
|
-
|
-
|
| Sun 19: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
12.53g |
|
52.89g |
|
-
|
-
|
