| July 2024 |
| Tue 30: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
47.00g |
|
108.31g |
|
130*
|
 873
|
| Mon 29: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
60.15g |
|
125.73g |
|
173*
|
1303
|
| Sun 28: |
-
|
-
|
|
185*
|
-
|
| Sat 27: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
35.66g |
|
24.79g |
|
404*
|
67
|
| Fri 26: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
32.81g |
|
76.76g |
|
779*
|
57
|
| Thu 25: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
59.98g |
|
116.45g |
|
254*
|
1320
|
| Wed 24: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
53.08g |
|
93.56g |
|
209*
|
823
|
| Tue 23: |
1766 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
98.90g |
|
177.84g |
|
289*
|
1477
|
| Mon 22: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
52.34g |
|
121.45g |
|
247*
|
918
|
| Sun 21: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
30.54g |
|
121.21g |
|
46*
|
1052
|
| Sat 20: |
1516 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
63.60g |
|
174.14g |
|
208*
|
1308
|
| Fri 19: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
66.58g |
|
115.64g |
|
309*
|
771
|
| Thu 18: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
83.95g |
|
102.84g |
|
352*
|
956
|
| Wed 17: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
109.20g |
|
92.64g |
|
196*
|
1239
|
| Tue 16: |
1845 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
120.03g |
|
147.18g |
|
205*
|
1640
|
| Mon 15: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
107.07g |
|
58.34g |
|
213*
|
1093
|
| Sun 14: |
-
|
-
|
|
57*
|
-
|
| Sat 13: |
-
|
-
|
|
301*
|
-
|
| Fri 12: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
4.32g |
|
33.55g |
|
258*
|
 88
|
| Thu 11: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
83.92g |
|
116.42g |
|
250*
|
1037
|
