| September 2018 |
| Wed 19: |
-
|
-
|
|
1825*
|
-
|
| Tue 18: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
58.14g |
|
175.22g |
|
2998*
|
 1705
|
| Mon 17: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
63.39g |
|
173.55g |
|
2923*
|
1638
|
| Sun 16: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
65.38g |
|
164.10g |
|
2899*
|
1534
|
| Sat 15: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
46.76g |
|
160.80g |
|
-
|
-
|
| Fri 14: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
58.81g |
|
197.27g |
|
2348*
|
1144
|
| Thu 13: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
82.77g |
|
172.87g |
|
2941*
|
1664
|
| Wed 12: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
58.70g |
|
131.60g |
|
2686*
|
1578
|
| Tue 11: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
44.46g |
|
118.07g |
|
-
|
-
|
| Mon 10: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
42.81g |
|
215.08g |
|
3055*
|
1794
|
| Sun 9: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
67.97g |
|
178.38g |
|
2796*
|
1498
|
| Sat 8: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
103.89g |
|
178.94g |
|
2948*
|
1427
|
| Fri 7: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
54.22g |
|
178.98g |
|
2978*
|
1759
|
| Thu 6: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
49.71g |
|
150.69g |
|
-
|
-
|
| Wed 5: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
60.04g |
|
199.96g |
|
3086*
|
1675
|
| Tue 4: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
72.59g |
|
162.30g |
|
2687*
|
1407
|
| Mon 3: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
57.88g |
|
157.92g |
|
2709*
|
1426
|
| Sun 2: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
92.22g |
|
92.74g |
|
3154*
|
1986
|
| Sat 1: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
52.07g |
|
175.96g |
|
2777*
|
1534
|
| August 2018 |
| Fri 31: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
66.29g |
|
182.72g |
|
2831*
|
1488
|
| Thu 30: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
56.14g |
|
163.96g |
|
2831*
|
1480
|
