| September 2024 |
| Sun 15: |
1241 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
76.95g |
|
157.36g |
|
-
|
-
|
| Thu 5: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
21.30g |
|
1.60g |
|
-
|
-
|
| Wed 4: |
1715 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
103.13g |
|
175.28g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
46.90g |
|
167.61g |
|
-
|
-
|
| Sat 10: |
2155 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.68g |
|
117.76g |
|
180.48g |
|
-
|
-
|
| Fri 9: |
505 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
12.14g |
|
70.15g |
|
-
|
-
|
| Thu 8: |
2272 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
140.51g |
|
223.86g |
|
-
|
-
|
| Wed 7: |
2136 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.09g |
|
90.11g |
|
198.43g |
|
-
|
-
|
| Tue 6: |
2357 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
148.73g |
|
216.81g |
|
-
|
-
|
| Thu 1: |
2245 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.24g |
|
169.79g |
|
138.35g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1900 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
139.81g |
|
159.80g |
|
-
|
-
|
| Sat 27: |
1729 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
104.98g |
|
181.56g |
|
-
|
-
|
| Fri 26: |
2313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
139.74g |
|
237.11g |
|
-
|
-
|
| Thu 25: |
2307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.55g |
|
147.01g |
|
172.41g |
|
-
|
-
|
| Wed 24: |
1495 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
137.08g |
|
72.21g |
|
-
|
-
|
| Mon 22: |
718 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.00g |
|
82.00g |
|
-
|
-
|
| Sun 21: |
2374 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
197.18g |
|
179.10g |
|
-
|
-
|
| Sat 20: |
2252 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.40g |
|
138.00g |
|
159.00g |
|
-
|
-
|
| Fri 19: |
2151 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
119.07g |
|
187.42g |
|
-
|
-
|
| Wed 17: |
2168 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
143.30g |
|
217.79g |
|
-
|
-
|
