| July 2024 |
| Mon 22: |
446 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
42.96g |
|
14.54g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
718 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
26.81g |
|
69.23g |
|
-
|
-
|
| Wed 5: |
803 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
51.95g |
|
31.14g |
|
-
|
-
|
| Tue 4: |
974 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
43.78g |
|
19.22g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1245 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
60.87g |
|
61.47g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
586 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
45.40g |
|
16.43g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1461 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
48.04g |
|
103.64g |
|
-
|
-
|
| Mon 5: |
1623 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
97.07g |
|
87.56g |
|
-
|
-
|
| Fri 2: |
1265 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
41.81g |
|
110.16g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
1648 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
103.63g |
|
89.79g |
|
65.12g |
|
-
|
-
|
| Fri 10: |
1395 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
116.90g |
|
38.53g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
999 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
101.77g |
|
79.82g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1021 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
85.15g |
|
14.82g |
|
-
|
-
|
| Wed 16: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
29.57g |
|
3.65g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
831 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
54.73g |
|
39.97g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
768 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
42.21g |
|
51.98g |
|
-
|
-
|
| Thu 13: |
1214 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.16g |
|
59.71g |
|
12.76g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1211 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
92.36g |
|
15.34g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.97g |
|
18.09g |
|
-
|
-
|
| Thu 8: |
1373 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
39.87g |
|
69.44g |
|
-
|
-
|
