| May 2022 |
| Sat 7: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
19.53g |
|
99.28g |
|
-
|
-
|
| January 2017 |
| Sat 7: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
29.66g |
|
41.16g |
|
-
|
-
|
| Thu 5: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
26.80g |
|
85.68g |
|
2408*
|
 1794
|
| Wed 4: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
50.45g |
|
111.24g |
|
2244*
|
1539
|
| September 2016 |
| Thu 29: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.00g |
|
19.62g |
|
-
|
-
|
| Sun 25: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
12.00g |
|
20.00g |
|
-
|
-
|
| Sat 24: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
33.61g |
|
98.45g |
|
-
|
-
|
| July 2016 |
| Tue 12: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
35.68g |
|
134.97g |
|
2373*
|
1456
|
| Mon 11: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
45.70g |
|
80.37g |
|
3040*
|
2512
|
| Sun 10: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
26.00g |
|
73.70g |
|
-
|
-
|
| Sat 9: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
74.80g |
|
159.46g |
|
1948*
|
740
|
| Fri 8: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
46.81g |
|
90.01g |
|
-
|
-
|
| Thu 7: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
15.81g |
|
100.73g |
|
2373*
|
1693
|
| Wed 6: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
20.13g |
|
124.89g |
|
-
|
-
|
| Tue 5: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
37.11g |
|
78.67g |
|
2373*
|
1754
|
| March 2016 |
| Wed 2: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
31.28g |
|
88.58g |
|
2505*
|
2006
|
| Tue 1: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
7.00g |
|
48.30g |
|
-
|
-
|
| October 2015 |
| Fri 16: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
13.64g |
|
41.35g |
|
-
|
-
|
| Thu 15: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
15.04g |
|
78.99g |
|
-
|
-
|
| Sat 10: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
56.08g |
|
51.66g |
|
-
|
-
|
