| October 2023 |
| Tue 24: |
589 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
44.58g |
|
56.17g |
|
-
|
-
|
| Thu 12: |
731 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
67.63g |
|
75.46g |
|
-
|
-
|
| Sun 1: |
1498 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
158.73g |
|
108.56g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
3123 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
272.36g |
|
267.54g |
|
-
|
-
|
| Sat 16: |
2139 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
197.29g |
|
259.52g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
517 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
64.67g |
|
48.43g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
832 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
130.68g |
|
45.77g |
|
-
|
-
|
| Sat 25: |
2212 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
186.04g |
|
211.19g |
|
-
|
-
|
| Sun 19: |
2570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
306.23g |
|
163.43g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
144.05g |
|
88.16g |
|
-
|
-
|
| February 2016 |
| Thu 18: |
2361 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
145.11g |
|
318.04g |
|
-
|
-
|
| Wed 10: |
2301 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
134.98g |
|
399.37g |
|
-
|
-
|
| Tue 9: |
1676 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
129.16g |
|
187.05g |
|
-
|
-
|
| January 2016 |
| Thu 28: |
2303 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
146.97g |
|
194.42g |
|
133.23g |
|
-
|
-
|
| Tue 26: |
2207 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
167.59g |
|
336.40g |
|
-
|
-
|
| Thu 21: |
1077 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
52.51g |
|
144.97g |
|
-
|
-
|
| Wed 20: |
2315 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
188.56g |
|
239.82g |
|
-
|
-
|
| Sun 17: |
1484 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
109.69g |
|
185.41g |
|
-
|
-
|
| Thu 7: |
2486 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.03g |
|
153.54g |
|
194.16g |
|
-
|
-
|
| Wed 6: |
2488 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
130.19g |
|
184.60g |
|
156.22g |
|
-
|
-
|
