| March 2011 |
| Wed 23: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| December 2010 |
| Tue 14: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
27.59g |
|
85.67g |
|
-
|
-
|
| Mon 13: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
63.05g |
|
176.33g |
|
-
|
-
|
| November 2010 |
| Tue 2: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
28.60g |
|
163.10g |
|
-
|
-
|
| Mon 1: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
33.18g |
|
147.29g |
|
-
|
-
|
| October 2010 |
| Mon 18: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
15.72g |
|
73.44g |
|
-
|
-
|
| July 2010 |
| Tue 13: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
24.83g |
|
90.04g |
|
-
|
-
|
| Mon 12: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
82.22g |
|
131.51g |
|
-
|
-
|
| June 2010 |
| Tue 29: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
12.93g |
|
95.91g |
|
-
|
-
|
| Mon 28: |
1203
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
63.90g |
|
192.98g |
|
-
|
-
|
| March 2010 |
| Thu 4: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.00g |
|
37.00g |
|
-
|
-
|
| February 2010 |
| Thu 11: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
31.05g |
|
62.79g |
|
-
|
-
|
| January 2010 |
| Thu 21: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
22.93g |
|
110.86g |
|
-
|
-
|
| Wed 20: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
52.76g |
|
116.86g |
|
-
|
-
|
| Tue 19: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
14.45g |
|
144.72g |
|
-
|
-
|
| Mon 18: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
102.43g |
|
158.02g |
|
-
|
-
|
| Fri 15: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
28.00g |
|
-
|
-
|
| November 2009 |
| Tue 24: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
11.63g |
|
64.77g |
|
2835*
|
 2513
|
| Thu 19: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
29.13g |
|
80.46g |
|
-
|
-
|
| Wed 18: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
43.57g |
|
97.04g |
|
-
|
-
|
