LIEV!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 520 * 29%
Fat:
 
Prot:
 
Carbs:
30.02g
 
9.83g
 
47.08g
- -
Mon 12: 1035 * 58%
Fat:
 
Prot:
 
Carbs:
59.27g
 
23.28g
 
95.74g
- -
Sat 10: 1774 * 99%
Fat:
 
Prot:
 
Carbs:
87.33g
 
81.79g
 
151.50g
- -
Fri 9: 1849 * 103%
Fat:
 
Prot:
 
Carbs:
96.19g
 
59.59g
 
173.27g
- -
Thu 8: 1737 * 96%
Fat:
 
Prot:
 
Carbs:
88.67g
 
54.16g
 
172.49g
- -
Wed 7: 2033 * 113%
Fat:
 
Prot:
 
Carbs:
109.74g
 
55.09g
 
196.80g
- -
Tue 6: 1872 * 104%
Fat:
 
Prot:
 
Carbs:
121.71g
 
56.12g
 
125.45g
- -
Mon 5: 1910 * 106%
Fat:
 
Prot:
 
Carbs:
97.30g
 
52.16g
 
196.87g
- -
Sun 4: 1634 * 91%
Fat:
 
Prot:
 
Carbs:
94.25g
 
61.87g
 
122.12g
- -
Sat 3: 150 * 8%
Fat:
 
Prot:
 
Carbs:
11.66g
 
2.43g
 
8.34g
- -
November 2023
Thu 30: 1303 * 72%
Fat:
 
Prot:
 
Carbs:
42.93g
 
20.27g
 
227.98g
- -
April 2023
Wed 5: 1377 * 76%
Fat:
 
Prot:
 
Carbs:
63.21g
 
45.66g
 
148.40g
- -
Sun 2: 280 * 16%
Fat:
 
Prot:
 
Carbs:
9.29g
 
7.62g
 
41.34g
- -
March 2023
Fri 31: 863 * 48%
Fat:
 
Prot:
 
Carbs:
43.34g
 
39.52g
 
75.06g
- -
Wed 29: 1588 * 88%
Fat:
 
Prot:
 
Carbs:
83.02g
 
54.24g
 
147.55g
- -
Tue 28: 1661 * 92%
Fat:
 
Prot:
 
Carbs:
71.79g
 
89.49g
 
159.40g
- -
Mon 27: 1659 * 92%
Fat:
 
Prot:
 
Carbs:
93.84g
 
81.00g
 
116.00g
- -
Sun 26: 1920 * 107%
Fat:
 
Prot:
 
Carbs:
90.67g
 
67.75g
 
195.66g
- -
Sat 25: 1891 * 105%
Fat:
 
Prot:
 
Carbs:
94.22g
 
52.59g
 
198.54g
- -
Fri 24: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
122.82g
 
47.40g
 
116.67g
- -
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