| August 2023 |
| Thu 10: |
675 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
35.97g |
|
61.75g |
|
-
|
-
|
| Wed 9: |
1106 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
78.99g |
|
113.83g |
|
-
|
-
|
| Tue 8: |
1322 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
70.13g |
|
125.34g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
419 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
15.55g |
|
28.41g |
|
-
|
-
|
| Tue 20: |
875 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
46.84g |
|
68.38g |
|
-
|
-
|
| Mon 19: |
324 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
11.45g |
|
55.78g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1486 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
51.94g |
|
188.72g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
899 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
36.28g |
|
128.20g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
10.31g |
|
17.35g |
|
-
|
-
|
| Wed 2: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
15.41g |
|
15.82g |
|
-
|
-
|
| Tue 1: |
778 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
56.25g |
|
68.77g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
856 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
70.95g |
|
38.94g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
747 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
55.13g |
|
79.18g |
|
-
|
-
|
| Tue 13: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
25.73g |
|
68.05g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
965 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
48.90g |
|
98.06g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
506 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
28.83g |
|
8.59g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
597 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
42.28g |
|
20.01g |
|
-
|
-
|
| Thu 27: |
1218 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
86.78g |
|
94.98g |
|
-
|
-
|
| Sun 23: |
383 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
22.89g |
|
23.69g |
|
-
|
-
|
| Wed 19: |
796 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
30.45g |
|
84.22g |
|
-
|
-
|
