GonzalitoEze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Wed 20: 3676 * 127%
Fat:
 
Prot:
 
Carbs:
141.50g
 
237.68g
 
355.04g
2866*  810
February 2016
Tue 16: 2019 * 70%
Fat:
 
Prot:
 
Carbs:
37.55g
 
142.61g
 
279.01g
2126*  107
Mon 15: 1653 * 57%
Fat:
 
Prot:
 
Carbs:
39.77g
 
139.80g
 
198.03g
2419*  766
November 2015
Tue 24: 778 * 27%
Fat:
 
Prot:
 
Carbs:
11.36g
 
66.47g
 
100.29g
1984*  1206
Mon 23: 1620 * 56%
Fat:
 
Prot:
 
Carbs:
59.31g
 
117.42g
 
152.47g
2211*  591
October 2015
Thu 8: 4192 * 135%
Fat:
 
Prot:
 
Carbs:
125.89g
 
164.43g
 
589.64g
2042*  2150
Tue 6: 1733 * 56%
Fat:
 
Prot:
 
Carbs:
45.53g
 
127.39g
 
203.41g
- -
Mon 5: 1569 * 51%
Fat:
 
Prot:
 
Carbs:
42.18g
 
150.41g
 
167.49g
3339*  1770
September 2015
Wed 30: 3248 * 105%
Fat:
 
Prot:
 
Carbs:
48.57g
 
196.16g
 
509.77g
1988*  1260
Tue 29: 3291 * 106%
Fat:
 
Prot:
 
Carbs:
60.09g
 
384.77g
 
294.39g
2882*  409
Mon 28: 2891 * 93%
Fat:
 
Prot:
 
Carbs:
53.84g
 
186.67g
 
416.45g
1732*  1159
Sat 26: 868 * 28%
Fat:
 
Prot:
 
Carbs:
31.21g
 
104.38g
 
37.97g
1944*  1076
Fri 25: 2529 * 82%
Fat:
 
Prot:
 
Carbs:
35.48g
 
149.27g
 
395.83g
3138*  609
Thu 24: 2187 * 71%
Fat:
 
Prot:
 
Carbs:
115.39g
 
166.05g
 
117.86g
2549*  362
Wed 23: 1922 * 62%
Fat:
 
Prot:
 
Carbs:
89.37g
 
185.40g
 
87.54g
2784*  862
Tue 22: 1199 * 39%
Fat:
 
Prot:
 
Carbs:
19.04g
 
160.38g
 
112.29g
3175*  1976
Mon 7: 877 * 28%
Fat:
 
Prot:
 
Carbs:
20.49g
 
90.37g
 
82.76g
- -
Sun 6: - - 3739* -
August 2015
Mon 17: 938 * 30%
Fat:
 
Prot:
 
Carbs:
15.39g
 
78.05g
 
121.62g
- -
Tue 4: - - 3798* -
July 2015
Sun 19: 220 * 7%
Fat:
 
Prot:
 
Carbs:
2.51g
 
7.73g
 
41.48g
2751*  2531
Fri 17: 951 * 31%
Fat:
 
Prot:
 
Carbs:
10.48g
 
98.22g
 
113.47g
1944*  993
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