| July 2024 |
| Wed 3: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
63.64g |
|
139.03g |
|
1326*
|
 220
|
| Tue 2: |
-
|
-
|
|
1648*
|
-
|
| Mon 1: |
-
|
-
|
|
3315*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
3348*
|
-
|
| Sat 29: |
-
|
-
|
|
3478*
|
-
|
| Fri 28: |
-
|
-
|
|
3593*
|
-
|
| Thu 27: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
8.46g |
|
44.56g |
|
3676*
|
3421
|
| Wed 26: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
14.40g |
|
40.33g |
|
3703*
|
3448
|
| Tue 25: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.40g |
|
10.00g |
|
3593*
|
3527
|
| Mon 24: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
87.07g |
|
114.48g |
|
3634*
|
2302
|
| Sun 23: |
-
|
-
|
|
3418*
|
-
|
| Sat 22: |
-
|
-
|
|
3767*
|
-
|
| Fri 21: |
-
|
-
|
|
3559*
|
-
|
| Thu 20: |
-
|
-
|
|
1600*
|
-
|
| Wed 19: |
-
|
-
|
|
1721*
|
-
|
| Tue 18: |
-
|
-
|
|
1656*
|
-
|
| Mon 17: |
-
|
-
|
|
1611*
|
-
|
| Sun 16: |
-
|
-
|
|
1532*
|
-
|
| Sat 15: |
-
|
-
|
|
1553*
|
-
|
| Fri 14: |
-
|
-
|
|
1631*
|
-
|
